Quick Beetroot Pulao Recipe

Quick Beetroot Pulao Recipe is a beautiful coloured beet stir fried rice which is packed with nutrients. Beets are the new gorgeous looking super food associated with regularising blood sugar and pressure level, at the same time giving you a healthy skin.  Beetroot, Rice, Green Chilli, Extra Virgin Olive Oil, Cumin seeds (Jeera), Black pepper powder, Coriander Powder (Dhania), Lemon juice, Coriander (Dhania) Leaves, Salt   2 Beetroot , cut into cubes 1-1/2 cup Rice , cooked 1 Green Chilli , finely chopped 1 teaspoon Extra Virgin Olive Oil 1/2 teaspoon Cumin seeds (Jeera) 1/4 teaspoon Black pepper powder 1/4 teaspoon Coriander Powder (Dhania) 1 teaspoon Lemon juice 2 sprig Coriander (Dhania) Leaves , finely chopped, for garnish Salt , to taste     10   10     To begin making the Quick Beetroot Pulao, cook rice either in a pressure cooker or open pan method like you normally do and keep aside. The grains needs to be fluffy and separate for this recipe.Next, heat oil in a heavy bottomed pan, add the cumin seeds and let it splutter.Add the coriander and black pepper powder and sauté for about 15 seconds.After 15 seconds, add the cubed beetroot, season with a little salt and mix well.Sprinkle a little water, cook the the beetroot cubes well with the lid closed.Once the beetroot cubes are cooked, add the cooked rice and stir well.Add salt if required, switch off the flame and add lemon juice and mix well.Garnish with finely chopped coriander leaves and serve hot. Serve this Quick Beetroot Pulao with Tomato Onion Cucumber Raita, Boondi Raita or any other Raita of your choice in your kids lunch box or have it for a nutrient enriched light lunch.