Zucchini And Bell Pepper Stir Fry Recipe

Zucchini and Bell Pepper Stir Fry Recipe is a simple and healthy stir fry recipe which can be prepared in no time. Zucchini and Bell peppers are both known to have fewer calories and increase the metabolism, thereby making it a super food for people who are following a diet on weight management. We have used extra virgin olive oil to prepare this, making it a healthier choice.   Green zucchini, Red Bell pepper (Capsicum), Onion, Garlic, Fresh Thyme leaves, Dried oregano, Red Chilli flakes, Extra Virgin Olive Oil, Salt   2 Green zucchini , cut into long stripes 2 Red Bell pepper (Capsicum) , de-seeded and cut into stripes 1 Onion , thinly sliced 3 cloves Garlic , finely chopped 1 teaspoon Fresh Thyme leaves 1 teaspoon Dried oregano 1 teaspoon Red Chilli flakes 1 tablespoon Extra Virgin Olive Oil Salt , to taste     5   10     To begin making Zucchini and Bell Pepper Stir Fry Recipe, wash, dry and cut the zucchinis and bell peppers into long stripes and keep aside.Heat olive oil in a wok, add the finely chopped garlic and saute till it turns golden colour.Add the sliced onion and saute until it turns translucent.Add in the zucchini and red bell pepper stripes, season with salt and flash fry them for a minute.Add in the oregano, thyme and red chilli flakes and saute for another minute and switch off the flame.Flavour it with your favourite herbs and serve the Zucchini and Bell Pepper Stir Fry Recipe along with Beetroot soup for a light yet nutritious weeknight dinner.