Cheese And Black Beans Quesadillas Recipe

Cheese And Black Beans Quesadilla is a sandwich in which flour tortillas or corn tortillas are filled with any savoury mixture with cheese and vegetables.   Black beans, Onion, Tomato, Cheddar cheese, Cumin powder (Jeera), Black pepper powder, Salt, Extra Virgin Olive Oil, Tortillas   2 cups Black beans , cooked 1 Onion , chopped 1 Tomato , chopped 1 cup Cheddar cheese , grated 1/2 teaspoon Cumin powder (Jeera) 1/2 teaspoon Black pepper powder Salt , as required 2 tablespoon Extra Virgin Olive Oil 5 Tortillas     10   20     To begin making the Cheese And Black Beans Quesadillas, Heat oil in a wide pan on medium flame and add the onions. Saute them till they become soft and translucent.Once they turn translucent, add the chopped tomatoes and cooked black beans. Cook the mixture on high flame for a couple of minutes.Next, add the pepper powder, cumin seed powder, salt and cook for about 30 seconds and switch off the heat.Heat a pan on low heat and put the flour tortillas on the pan. Gently drop enough cooked black beans topped with cheese.Fold the tortilla and press it with a spatula and cook for few more seconds. Flip the tortillas to toast the other side.Once the quesadillas are cooked properly, transfer them to a plate and cut in the shape of wedges.Serve Cheese And Black Beans Quesadillas with Mexican Brown Rice and Quinoa casserole for a weekend night dinner.