Buy Mango Soy Sandal Recipe

Thenga Manga Soya Sundal is a Navratri special sundal recipe. Soya beans is combined and cooked with raw mango, fresh coconut, chili powder and curry leaves. The dish gets a nice flavor since we temper the sundal with coconut oil and mustard. I prepared soya sundal instead of peas and it turned out to be very good with comforting taste of soya.  Soybeans (Whole Soya dal), Mango (Raw), Fresh coconut, Turmeric powder (Haldi), Red Chilli powder, Curry leaves, Salt, Coconut Oil, Asafoetida (hing), Mustard seeds (Rai/ Kadugu)   1/2 cup Soybeans (Whole Soya dal) , soaked overnight 1 Mango (Raw) , skin peeled & finely chopped 1 tablespoon Fresh coconut 1/4 teaspoon Turmeric powder (Haldi) 1/2 teaspoon Red Chilli powder Curry leaves , a few Salt , to taste To Temper 1 teaspoon Coconut Oil 1 Asafoetida (hing) , a generous pinch 1/3 teaspoon Mustard seeds (Rai/ Kadugu)     10   35     To prepare Thenga Manga Soya Sundal – Navratri Special Recipe, pressure cook soaked soybeans for 5 whistles until it is cooked well. Strain the water completely.Take a Pan, heat a teaspoon of coconut oil in it and add hing. Immediately add mustard seeds, allow to splutter.Immediately add cooked and strained soybeans and raw mango.Add chili powder, salt, curry leaves, and cook for 1-2 minutes.Lastly, add coconut and immediately switch off.Serve Thenga Maanga Soya Sundal recipe during evening or with puliyogare recipe or broken wheat upma and Akhrot ka sheera recipe to make it a complete meal.